Let’s say that at least 50% of soccer coaching drills must concentrate on improving player’s trapping skills. You won’t take it seriously. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.
When a player catches the ball and is able to maintain its possession with him, it’s trapping. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
Players must be familiar with the job of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Trapping skills of the players can be enhanced by following the ways mentioned here.
Make use of your feet: Make your players learn the primary skill of involving their feet in holding the ball. Particularly in kids soccer drills, teach the kids to use inside of their foot. The fact that the inside area of the foot is large makes it easy for the players to hold the ball.
Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. In cases where the ball bounces a lot, it is best to make them use their shin or ankle to tackle the ball.
Thigh Movement: Speedy and bouncy ball can be controlled by simply using the thigh. Instruct the players to get in front of the ball, stand on one feet and rise the other thigh to stop the ball. It is important to learn that as soon as the ball meets the thigh, the knee should be dropped so that the ball drops right there and does not move away from the player.
This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.
Use the Chest: You can also use your chest to trap the ball that is high up in the air, just like your thigh. Train the players to confront the ball head on by taking their chest out in full force in order to control the ball. This will have the effect of breaking the ball’s speed and tumbling it down immediately.
But keep in mind that in soccer training drills, young players are given only a few modest lessons on this technique. It is very typical of them to use their hands while trying to stop the ball with the chest. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
These soccer coaching drills should be then acted upon instantly. Encourage the players to practice these to a great extent. By subscribing to our youth soccer coaching community, keep yourself updated on the latest in the field.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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