How would you react to the fact that one thing that young players find truly hard is to use a straight leg to kick the ball? In coaching soccer drills, this is by far the biggest problem that a coach and the players face. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both poise and power to kick the ball comes from below the knee.
This is the starting point for almost all styles of kicks in soccer practice. The speeding up of the foot from below the knee generates a great impact on the ball. This gives players the power to execute a variety of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.
For example; it could be hit very high, driven low, swung over left, or lean towards right.
In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. Let’s discuss them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. Normally, it is used to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
In coaching soccer drills, players should know that their body need not be tense during the movement with the ball. When it comes to different kicking actions, this rule is the truly indispensable. The ankle and the foot should be stiffened only at the time of contact with the ball.
Once the players become confident, their overall action should seem relaxed, smooth and effortless.
Outside of the foot pass: Al though a little tricky to learn, this pass needs to be taught to the kids correctly as it’s quick, unpredictable, and accurate. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. With the use of a foot, the pass is transformed into a speedy throw for short distances.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.